Wats the point?
A good friend of mine sent me a journal while I was in rehab that focused on gratitude, growth & goals. While in rehab I thought Y not try this while I’m workin on my mental health & sobriety. 4 me writing in it every morning helped more than I could have ever imagined. Starting every morning with gratitude for a few things in my life took my mind to a much more positive space. Instead of trying to bite off more than u can chew the 1% BETTER everyday mindset will help u achieve whatever goals U have.
Wats the point?
A good friend of mine sent me a journal while I was in rehab that focused on gratitude, growth & goals. While in rehab I thought Y not try this while I’m workin on my mental health & sobriety. 4 me writing in it every morning helped more than I could have ever imagined. Starting every morning with gratitude for a few things in my life took my mind to a much more positive space. Instead of trying to bite off more than u can chew the 1% BETTER everyday mindset will help u achieve whatever goals U have.
